Posts in mindset
Why Journal & How To Do Morning Pages

Why journal? How can you find more clarity, calm and focus simply through writing down your thoughts? And what are ‘Morning Pages’? In Part 1 of 5 in the Journal Series - I share my five favourite ways to journal that I’ve used over the past fifteen years. Get things out of your mind, on to the page, close the book, put it away, done.

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The Risk It Takes To Blossom

“There comes a time when the risk to remain tight in the bud is more painful than the risk it took to blossom.” This powerful quote from Anais Nin speaks of Fear, Resistance and personal growth. So much of our creativity gets stifled by using our imagination in the wrong ways. Or at least - stopping short of using it wisely

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Count What Really Counts: Intention & Influence

As a creator, you need to remain true to what you intended. Evolution and development are part of this, but not to the point that it ceases to be what you set out to do - what you wanted to put into the world…

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